Health Benefits

Relaxation, rest and rejuvenation from your own backyard

Hydrotherapy is More Than Just a Feeling.
It's a Lifestyle

Did you know that spending time in a hot tub or swim spa on a regular basis can contribute to better overall health? Help your body rest, relax and ultimately feel better in the long run with daily hydrotherapy. Spending time in a hot tub has been proven to boost your health in a number of ways, from better sleep and less stress, to eased muscle tension and so much more.

Spending time in a hot tub has been proven to deliver some of the following health benefits:

Improved sleep patterns

Reduced stress levels

Eased muscle tension

Soothed joint pain

Improved circulation

Weight maintenance

Better complexion

Stronger immune system

Who Can Benefit from Hydrotherapy?

While hydrotherapy is commonly used for the luxurious and relaxing experience that it creates, it can also lead to healing and relief for many who have certain health conditions. In fact, many hot tub owners purchase their hot tub with symptom management and whole-body relaxation in mind.

Those with the following may benefit from hydrotherapy, under direction from a physician:

Arthritis
Fibromyalgia
Back pain
Diabetes
Migraines
Fatigue
Stress
Anxiety

Improving Your Health with Spa Hydrotherapy

Could your health and wellness stand to benefit from the healing power of hydrotherapy? Relaxing in a hot tub for as little as 15-20 minutes several times a week, if not every day, can help to relax your muscles, boost your circulation and ease the stress that is both physical and emotional. These healing effects can lead you toward better health and wellness.

Disclaimer: Consult a physician to ensure your best health before using a hot tub to improve or treat an existing health condition or injury.

How Aromatherapy Can Help

Aromatherapy utilizes the healing power of certain scents and oils to help improve one’s overall wellness. With the right spa-friendly approach, you can bring the physical and emotional benefits of aromatherapy to your next soak. From lavender and eucalyptus, to Ylang-Ylang, citrus and rose, find your favourite spa aromatherapy product today.

Certain scents can:

How a Hot Tub Can Aid in Fitness and Recovery