The health benefits of soaking in a swim spa never cease to amaze us. Even our team of experts at Premium Home Leisure in Saskatoon can’t believe what a difference they can make in an individual’s life.
One of the many features found integrated into each and every swim spa geared toward health and wellness includes interior lights. These lights can be used for a chromotherapy, or colour therapy, session.
In this article, we’re going to take a closer look at what spa chromotherapy is, how it helps and how you can engage in your very own session at home in an outdoor swim spa.
How Spa Chromotherapy Works
Chromotherapy, also known as colour therapy, is a natural therapeutic technique that utilizes various colours to heal the body and soothe the mind.
They can help to create an atmosphere geared toward relaxation, rejuvenation and healing, which can be especially effective for those who suffer from various health conditions and ailments.
When combined with the healing properties of hydrotherapy, chromotherapy can prove to be quite effective for swim spa users.
The Benefits of Spa Chromotherapy Can Include:
- Fewer headaches or migraines
- Improved sleep patterns
- Improved digestion
- Manage symptoms of mood disorders
- Fewer symptoms of arthritis
- Eased nausea
- Better eyesight
- Eased aches and pains
- Relieved muscle tension
- Reduced stress
Chromotherapy can be used in swim spas, as well as hot tubs. Jacuzzi® Hot Tubs are also fully-equipped with interior lights that are geared toward healing and relaxation. To create a chromotherapy session in your swim spa, it’s as easy as using the control panel.
The user-friendly panel will allow you to turn on the lights and choose which colour(s) you’d like to experience. For help using the different features of your Hydropool Swim Spa, get in touch with the experts at Premium Home Leisure today.
How Each Colour Helps
Here’s a quick guide to how each colour can help!
White
- Boosts production of serotonin
- Regulates sleep patterns
- Regulates nervous system
- Reduces the effects of seasonal affective disorder (SAD)
Pink
- Eliminates impurities in the bloodstream
- Detoxifies the body
- Strengthens veins and arteries
Purple
- Relaxes muscles
- Relieves headaches
- Eases the pain of arthritis
- Helps detoxify the body
Indigo
- Improves overall eye health
Blue
- Calms and regulates breathing and heart rate
- Lowers blood pressure
- Improves sleep patterns
- Eases headaches and muscle pain
Deep Blue
- Reduces stress
- Eases tension
- Loosens tight joints
- Boosts immune system
Green
- Improves relaxation
- Fights depression
- Regulates the pituitary gland
- Calms the nervous system
- Boosts sleep patterns
Deep Green
- Boosts immune system
- Helps relaxation
Yellow
- Helps cleanse and detoxify the body
- Increases neuromuscular tone
- Boosts feelings of happiness
Orange
- Boosts energy
- Reduces localized fat
- Improves digestive system and eases discomforts
- Helps treat asthma and bronchitis
Red
- Increases respiration rate
- Enhances metabolism
- Improves circulation
Outdoor Swim Spas for Sale
If you’re looking to improve your health and overall lifestyle, an outdoor swim spa might be the right solution for you.
Integrated into just about any backyard seamlessly, our selection of large swim spas for sale can prove to be the perfect addition to just about any home.
To learn more about the technology, installation and delivery process, features, or swim spa prices, get in touch with us today. Our experts at Premium Home Leisure would be more than happy to help.
